Dieting and exercise are often the first steps for those looking to lose weight. However, these methods frequently fall short. Even when dieting and exercise lead to weight loss, many individuals struggle to maintain their new weight due to the body's natural response to losing weight. The body reacts by increasing appetite and slowing metabolism, making weight management challenging. This cycle can result in weight gain, often leading to what is known as "diet cycling," where people put on more weight after losing it due to the body's physiological responses.
For some, bariatric surgery can provide an effective solution, yet it carries significant risks. An alternative worth considering is weight loss medication, which has become a safer and increasingly effective option over recent years. Additionally, seeking proper nutrition advice can further support weight loss efforts and improve overall health.
Our weight loss consultations provide personalised medical support to help you achieve and maintain a healthier weight in a safe and sustainable way. During your appointment, your GP will assess your overall health, discuss your lifestyle, medical history, and weight goals, and collaborate with you to create an individualised weight management plan.
We offer evidence-based nutrition advice, guidance on physical activity, strategies for behavioural changes, and insights into long-term weight loss. When suitable, we can also explore medical investigations and referral pathways, as well as discuss weight loss medication options to support your journey.
Our approach is supportive, non-judgemental, and centered on enhancing your overall health and wellbeing rather than fixating solely on the numbers on a scale. Regular follow-up appointments are available to monitor your progress, provide ongoing encouragement, and adjust your plan as needed, including considerations for bariatric surgery if appropriate.
Initial Consultation (includes blood tests to assess your weight management needs): €150
Follow-up Consultation for tailored nutrition advice and support on bariatric surgery, weight loss, and weight loss medication: €70
We have a dietitian, Kevina Cardiff, available onsite weekly to provide you with nutrition advice as you navigate your weight loss journey, whether you're considering bariatric surgery or exploring weight loss medication and weight management strategies.